Why your brain actually needs music

Learning to play a musical instrument challenges your brain in a dynamic way, which is enjoyable and fulfilling, but important for your brain’s development.

The neuropsychologist Erik Scherder has found that music triggers a system of recompenses in the brain, which activates feelings of happiness. He says the enjoyment of music is a good way of keeping mentally agile.

WATCH: Why your brain actually needs music

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