DJs. Please take care of yourselves.

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DJ Platurn has published a post that has seemed to gone viral. “DJs. Please take care of yourselves.”

And it seems like he should know:

At one or more times in my 20+ year career, I have had tinnitus, damaged nerves in my neck, erratic sleeping patterns, slight vertigo, horrible posture, kidney and liver issues, social anxiety, low blood sugar, high blood pressure, and a laundry list of other symptoms — all as a result of a hectic DJ lifestyle.

platurn

Click through to read all his best advice. It’s good advice for anyone, really, but his perspective is worth a few minutes.

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